2,000 calories a day is used for general nutrition advice. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Serving Size: grams (100g) This corresponds to 40 % of the recommended daily allowance. Nutrition Facts. Minerals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 278 calories in 100 grams of Whole Wheat Bread. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. There are 254 calories in 100 g of Britannia Whole Wheat Bread. For … Nature's Own 100% Whole Wheat Sliced Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Vitamins. There are 259 calories in 100 grams of Whole Wheat Bread. The median value of Fiber is found in Bread, whole-wheat, commercially prepared which in 100g contains 6.8 g of Fiber. Protein 9.7g There are 246 calories in 100 grams of 100% Whole Wheat Bread. 100 g. Amount Per Serving. Basic nutrients (nutrition summary): 3.5 grams of fat, 12.5 grams of protein, 42.7 grams of carbs, 39 grams of water, 2.3 grams of ash. … There are 305 calories in 100 grams of Toasted Whole Wheat Bread. The basic type of whole wheat bread is Bread, pita, whole-wheat, where the … Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Total Fat 2.5g. Calorie breakdown: 13% fat, 74% carbs, 13% protein. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Wheat, whole grain, raw. Calorie breakdown: 14% fat, 72% carbs, 14% protein. % Daily Value *. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Calories. grams. This corresponds to 27 % of the recommended daily allowance. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Get full nutrition facts for other Britannia products and all your other favorite brands. There are 235 calories in 100 g of Modern Whole Wheat Bread. Nutritional information. Saturated Fat 0.4g. 2,000 calories a day is used for general nutrition advice. 3 %. Calorie Breakdown: 7% fat, 79% carbs, 14% prot. Saturated Fat 0.7g. Protein 2.32g There are 66 calories in 1 slice of 100% Whole Wheat Bread with Raisins. Here are the nutrition facts for 3.5 ounces (100 grams) of whole-grain wheat flour ():Calories: 340 Water: … Wheat is mainly composed of carbs but also has moderate amounts of protein. Polyunsaturated Fat 1.6 g. grams. Potbelly Sandwich Works, Wheat Bread, Breads. There are 73 calories in 1 ounce of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread (Commercial) including 1 oz and 100 g. The basic type of whole wheat bread is Bread, pita, whole-wheat, where the amount of calories in 100g is 266 kcal. The median value of Carbohydrate is found in Bread, whole-wheat, prepared from recipe which in 100g contains 51.4 g of Carbohydrate. 4 %. Monounsaturated Fat 0.6 g. grams. Calorie breakdown: 14% fat, 71% carbs, 15% protein. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust … Actual daily nutrient requirements … There are 69 calories in 1 slice of Whole Wheat Bread (Commercial). ... see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. Nutrients. Get full nutrition facts and other common serving sizes of Toasted Whole Wheat Bread (Commercial) including 1 oz and … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 252 calories in 100 g of whole-wheat bread. Whole-wheat bread … There are 250 calories in 100 g of Britannia 100% Whole Wheat Bread. grams. 340. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Actual daily … Sugar (1% of Daily Intake. Welcome to the nutritional argininecontent in 4 different types of whole wheat bread, ranging from 0.455 g to 0.308 g per 100g. The closer a food is to the right edge of the map, the more essential nutrients per … Trans Fat 0g. Calorie breakdown: 17% fat, 72% carbs, 12% protein. Whole-wheat bread contains 42.7 grams of carbohydrates per every 100 grams. 2 %. There are 69 calories in 1 slice of Toasted Whole Wheat Bread (Commercial). 100% Whole Wheat Bread (Home Recipe or Bakery), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Country Harvest Harvest Bakes Apple & Cinnamon. Get full nutrition facts and other common serving sizes of Whole Wheat Bread (Commercial) including 1 slice and 100 g. 9.13g There are 259 calories in 100 grams of Whole Wheat Bread. There are 70 calories in 1 ounce of Whole Wheat Bread (Commercial). Protein 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. Get full nutrition facts for other Modern products and all your other favorite brands. For this serving the … PRAL-value … Nutrition facts for Bread, whole wheat, French or Vienna, recommended daily values and analysis. 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. 266 kcal of calories per 100g, from Bread, pita, whole-wheat corresponds to 13% of the … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition facts for Bread, white wheat, recommended daily values and analysis. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. There are 69 calories in 1 regular slice of 100% Whole Wheat Bread. There are 259 calories in 100 grams of Whole Wheat Bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust … There are 256 calories in 2 slices of Whole Wheat Bread. The nutrition composition of sourdough bread depends on the type of flour used to make it — whether it’s whole grain or refined. Initial value. Nutrition facts for Bread, wheat, recommended daily values and analysis. Fat (2% of Daily Intake. 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