The leaf, fresh or dried, is the culinary source of mint. It also works in coleslaws and fruit salads. , Genus of flowering plants in the family Lamiaceae, Please help improve this article, possibly by, "Variation in the Amount of Yield and in the Extract Composition Between Conventionally Produced and Micropropagated Peppermint and Spearmint", http://www.harighotra.co.uk/my-blog/minted, "Aromatherapy as Treatment for Postoperative Nausea", "The Pliocene flora of Kholmech, south-eastern Belarus and its correlation with other Pliocene floras of Europe", Plants For a Future: Mentha genus search page, https://en.wikipedia.org/w/index.php?title=Mentha&oldid=995454246, Articles containing Ancient Greek (to 1453)-language text, Short description is different from Wikidata, Articles containing potentially dated statements from July 2019, All articles containing potentially dated statements, Wikipedia articles lacking focus from July 2019, Articles containing Bengali-language text, Creative Commons Attribution-ShareAlike License, This page was last edited on 21 December 2020, at 03:18. The health benefits include the following: Mint is a great appetizer or a palate cleanser. Tea in Arab countries is popularly drunk this way. However, a number of these mint types are commonly grown in the garden. If you suffer from stomach aches or menstrual cramps, this will help settle and sooth them. It is a potent remedy for relieving the symptoms of irritable bowel syndrome (IBS). Note: You can use peppermint (which is known for its health benefits), or spearmint, chocolate mint, lemon mint, wild mint or other types of dried mint, depending on your preference and the individual recipe.  There are several uses in traditional medicine and preliminary research for possible use in treating irritable bowel syndrome. , Although it is used in many consumer products, mint may cause allergic reactions in some people, inducing symptoms such as abdominal cramps, diarrhea, headaches, heartburn, tingling or numbing around the mouth, anaphylaxis or contact dermatitis. Ask for Mint Snuff at a store near you! This means that you’re smoking a natural alternative that does not contain nicotine or tobacco. Mint leaves, without a qualifier like 'peppermint' or 'apple mint', generally refers to spearmint leaves. In addition to ingesting mint, there are claims that inhaling the aroma … These qualities make peppermint useful for soothing an upset stomach or easing aches and pains. There's some truth behind the joke! †Mentha pliocenica fossil seeds have been excavated in Pliocene deposits of Dvorets on the right bank of the Dnieper river between the cities of Rechitsa and Loyew, in south-eastern Belarus. As the names suggest, lemon mint and chocolate mint taste like lemon and chocolate, respectively. In Lusophone countries, especially in Portugal, mint species are popularly known as hortelã. It includes many other aromatic herbs, including most of the more common cooking herbs, such as basil, rosemary, sage, oregano, and catnip. In fact, along with fennel, ginger and other stomach-supporters, it's one of my highest recommended herbs for digestion. Right at home in a yummy cup of tea or in an herbal extract, mint uses are simple to enjoy! No matter how you choose to use them, remember to make them with joy and to love every sniff of that fantastic mint aroma! Nettle leaf and raspberry leaf have both been shown to aid in deeply nourishing pregnant women and in reducing problems that can occur during pregnancy and labor. This tasty blend contains just the right combination of sweet peppermint, delicately floral chamomile and fennel to support your digestive needs. Crème de menthe is a mint-flavored liqueur used in drinks such as the grasshopper. Herbalists use the oil to treat skin disorders, irritable bowel syndrome, rheumatism and circulatory disorders. Herbal blends that contain menthol are derived from naturally-growing mint leaves.. Mountain-mint is edible and used by herbalists for remedies. Made from parts of the hibiscus plant, this tea has a tart flavor that’s somewhat similar to … Peppermint and spearmint leaves, however, illuminate the perfume of this tea. The most common and popular mints for commercial cultivation are peppermint (Mentha × piperita), native spearmint (Mentha spicata), Scotch spearmint (Mentha x gracilis), and cornmint (Mentha arvensis); also (more recently) apple mint (Mentha suaveolens). For your final harvest of the season, it's okay to cut your mint back to within 1 - 2 inches (2.5 - 5 cm) of ground level. While fresh peppermint is a fantastic addition to tea, it can also be steeped to make … , The ancient Greeks rubbed mint on their arms, believing it would make them stronger. This blend balances the two bold flavors well. You can contact us if you are willing to buy wholesale products We expect consumers to be excited to enjoy this soothing herbal tea once again. In 1975, we added bagged teas & began to sell a full line of traditional & herbal teas. Optionally, leaves can be frozen in ice cube trays. … In summer, try the brewed herbal infusion over ice. Herbal … The taxonomy of the genus is made difficult because many species hybridize readily, or are themselves derived from possibly ancient hybridization events. Like mint and chocolate, mint and lemon are a natural match. Dried mint leaves should be stored in an airtight container placed in a cool, dark, dry area.. However, this recipe offers up a minty, bold flavor of Moroccan mint all year without the need for out-of-season herbs. The bee balm is chest high and near blooming, the lavender, catnip, and oregano are in full flower; the sage, rosemary, thyme, and basil are growing tender new leaves almost daily; and the peppermint and lemon balm are spreading prodigiously. Placed in a muslin bag it can be used as bath additive, and is said to be very soothing to irritated skin. I was very happy with the customer service I received and I love the Arctic Mint Pouches! As an English colloquial term, any small mint-flavored confectionery item can be called a mint. Thrown in a drawer or trunk it will not only … It is cooling and warming at once, and utterly refreshing.  Hybridization occurs naturally where some species range overlap. 56 Total Servings. We expect consumers to be excited to enjoy this soothing herbal tea once again. Herbal infusions offer an easy method for consuming the oils and flavors from favorite herbs. When anyone in our family is sick, I boil a large pot of water on the stove with rosemary, peppermint, thyme, and cinnamon herbs (about 1/2 cup of each) and keep it simmering on low all day. Many people choose to grow their own mint in their gardens, green houses, and in the home. And of course, feel free to add lemon, mint or anything else like cinnamon to add extra alkaline flavour! Mint … Known in Greek mythology as the herb of hospitality, one of mint's first known uses in Europe was as a room deodorizer. Each of these varieties is delicious when brewed alone. A clean, crisp organic herbal tea, Mint Garden Digestif balances tangy freshness with a sweet herbal lift. Muscle ache. , Menthol from mint essential oil (40–90%) is an ingredient of many cosmetics and some perfumes. , They are fast-growing, extending their reach along surfaces through a network of runners. Instead, the herb possesses antispasmodic and numbing properties, reports the University of Maryland Medical Center. Some mints can be propagated by seed, but growth from seed can be an unreliable method for raising mint for two reasons: mint seeds are highly variable — one might not end up with what one supposed was planted — and some mint varieties are sterile. Even if you never chose organic before, please consider it now. It just has a … As a general rule unless recommended by a herbalist, Prepare 1 teaspoon of dried herb for every 1 cup of water. It also includes lemon verbena, an herb that is used in more old-fashioned Moroccan mint tea recipes (as are fresh orange blossoms and wormwood). Ginger Tea. Personal Capital – free financial dashboard plus wealth and retirement planning 2. Mint grows all year round. It is also eaten by beetles such as Chrysolina coerulans (blue mint beetle) and Mint leaf beetle. Cool Mint: Deeply Cooling Herbs 1/2 cup dried mint 1/4 cup dried yarrow leaves (or leaves and flowers) 1/4 cup dried elderflower blossoms You can make this dessert tea blend with either Houjicha green tea (which has a roasty, nutty taste) or rooibos red tea (which has a woodsy, sweet taste). Mints are supposed to make good companion plants, repelling pesty insects and attracting beneficial ones. The lesser-known alternative to catnip and silver vine, valerian also acts as a stimulant on … The aroma of the herb helps activate the salivary glands in your mouth as well as the glands which secrete the digestive enzymes, thereby facilitating digestion. Mint is famed for its ability to soothe many a stomach ailment. Seeds from hybrids give rise to variable offspring, which may spread through vegetative propagation. Even with the less invasive mints, care should be taken when mixing any mint with any other plants, lest the mint take over. It is more effective to take and plant cuttings from the runners of healthy mints. However, you can always tell a member of the mint family by its square stem. Even better, they all combine nicely with other herbs for custom-made tea blends. They are susceptible to whitefly and aphids. It's a refreshing blend of peppermint and lemongrass. Peppermint, spearmint, chocolate mint, apple mint, pineapple mint, and orange mint are just a few of the different kinds of mint in this lovely genus of plants and they are all part of the Lamiaceae or mint family. Tags mint, mint recipe, mint sun tea, sun tea, sun tea recipe I walk in my gardens on a July evening, admiring the lush green that abounds in midsummer. When you're ready to drink your blend, measure about one tablespoon per cup (if the leaves are pretty much whole) or one teaspoon per cup (if the leaves are broken up a lot) and steep in freshly boiled water for five to ten minutes (unless otherwise noted). Yes, mint is great with all sorts of bold flavors. When anyone in our family is sick, I boil a large pot of water on the stove with rosemary, peppermint, thyme, and cinnamon herbs (about 1/2 cup of each) and keep it simmering on low all day. Get easy-to-follow, delicious recipes delivered right to your inbox.  The herb was strewn across floors to cover the smell of the hard-packed soil. Mint is a necessary ingredient in Touareg tea, a popular tea in northern African and Arab countries. https://simplelooseleaf.com/blog/herbal-tea/herbal-tea-recipes This blend is a great example of that. For sore throats and coughs, add a little honey (preferably organic, local honey). Mint descends from the Latin word mentha, which is rooted in the Greek word minthe, personified in Greek mythology as Minthe, a nymph who was transformed into a mint plant, and reflex of a proto-Indo-European root whence also Sanskrit -mantha, mathana (premna serratifolia). Growing Different Mint Plant Varieties A perfect drink for any time of day or evening. Fresh leaves should be used immediately or stored up to a few days in plastic bags in a refrigerator. GoodBudget – support envelope budgeting methodology 8.  Parent species are taken from Tucker & Naczi (2007). All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Keep reading for information on how to grow some of these different varieties of mint. Dried herbs will always have a more concentrated flavor than fresh herbs. Safe to eat, safe to swallow. Add a little dry stevia leaf if you like, or sweeten to taste after you brew each cup. Peppermint, the mint most commonly used for medicinal purposes, is not an anticoagulant or antiplatelet substance. Tiller – level up your spreadsheets with automation 4. A facial steam can also be made with 1/4 cup mint in about an inch of boiling water. Out Of Stock A longtime favorite amongst Celestial Seasonings fans, Tummy Mint blends time-honored ingredients like peppermint, chamomile and fennel to support digestive wellness. Try this tea with a wedge of fresh lemon for extra flavor. It can be found throughout the United States and Canada. Right at home in a yummy cup of tea or in an herbal extract, mint uses are simple to enjoy! For beginner herbal tea gardeners, growing just a few varieties of mint will give you a good start. Fresh herbs like mint, basil, and tarragon have long been prized throughout the world for their curative properties (mint for indigestion, basil for kidney problems, and tarragon for snake bites). A 201… The efficacy of these products has not been confirmed by FDA-approved research. Herbal teas are a great way to up your fluid intake with flavour! (While safe for pregnancy, nettles are quite strong, and many herbalists recommend taking a break between extended uses.). Mint leaves are also believed to be a drug used to treat pain in the body. Tummy Mint. Ginger tea is a spicy and flavorful drink that packs a punch of healthy, disease-fighting … Originating in Europe, mint has now been naturalized in North America. In severe cold and influenza, or in any complaint where it is necessary to set up perspiration and in all inflammatory complaints, internal or external, the tea made from this plant may be taken warm as freely as the patient pleases. As much as I want that caffeinated Aged Earl Grey tea in the morning I found a simple and herbal solution to my headaches, mint tea. Benefits, Uses, & Recipes. It also helps condition skin for a healthier look and feel, while providing dramatic skin hydration and nourishment. Valerian. Technically two blends, these are super-cooling herbal infusions that are great for colds, sore throats, and fevers.  Mint was originally used as a medicinal herb to treat stomach ache and chest pains. It is a potent remedy for rel… Fresh mint is usually preferred over dried mint when storage of the mint is not a problem. 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